Gingered Vegetable-tofu Stir-fry
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 cup water
- 1/4 cup dry sherry or 1/4 cup dry wine
- 2 tablespoons soy sauce
- 4 teaspoons cornstarch
- 1/2 teaspoon sugar
- 1 tablespoon canola oil
- 2 teaspoons grated fresh ginger
- 1 lb fresh asparagus, cut into 1-inch pieces (2 1/2 cups)
- 1 small summer squash, halved lengthwise and sliced (1 1/4 cups)
- 2 green onions, sliced (1/4 cup)
- 1 (10 1/2 ounce) package extra firm tofu, cut into 1/2 inch cubes (fresh bean curd)
- 1/2 cup pine nuts or 1/2 cup chopped almonds, toasted
- 2 cups hot cooked brown rice
Recipe
- 1 for sauce, in a small bowl stir together water, dry sherry or wine, soy sauce, cornstarch, and sugar; set aside.
- 2 pour oil into wok or large skillet (add more oil as necessary during cooking).
- 3 preheat the wok or skillet over medium-high heat.
- 4 stir fry the ginger in hot oil for 15 seconds.
- 5 add fresh asparagus and squash; stir-fry for 3 minutes.
- 6 add green onions; stirring about 1 1/2 minutes more or until asparagus is crisp-tender.
- 7 remove vegetables from wok.
- 8 add tofu to wok or skillet.
- 9 carefully stir for 2 to 3 minutes or until lightly browned.
- 10 remove from wok.
- 11 stir the sauce.
- 12 add sauce to hot wok.
- 13 cook and stir until thickened and bubbly.
- 14 return cooked vegetables and tofu to the wok.
- 15 stir all ingredients together to coat with sauce.
- 16 cover and cook about 1 minute more or until heated through.
- 17 stir in toasted pine nuts or almonds, serve over rice.
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