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Sunday, May 24, 2015

How To Cook Frozen Vegetables In The Microwave

Total Time: 16 mins Preparation Time: 1 min Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb frozen vegetables
  • 2 tablespoons water (optional)

Recipe

  • 1 put vegetables into a covered, glass casserole or other suitable microwave cooking dish with a lid. add water if you are making a solid, dense vegetable like brussels sprouts or if you like your veggies soft-textured.
  • 2 microwave on high for 4-5 minutes. stir. repeat twice. the vegetables should now be hot through but still bright-colored and firm.
  • 3 continue the repeats if softer veggies are desired.
  • 4 note -- microwaves vary tremendously. ultra-high power versions will take less time. older, lower-power versions will require more. adjust so that you have 3 cook-stir cycles for the most even results.
  • 5 serve plain or add whatever seasonings or sauces you desire.

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