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Saturday, May 9, 2015

Mexican Vegetable Soup

Total Time: 1 hr 10 mins Preparation Time: 30 mins Cook Time: 40 mins

Ingredients

  • Servings: 8
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 4 garlic cloves, minced
  • 1/4 teaspoon ground cumin
  • 1 dash cayenne powder
  • 1 carrot, sliced
  • 1 potato, peeled and diced
  • 12 ounces crushed tomatoes
  • 1 zucchini, diced
  • 1/4 head cabbage, shredded
  • 4 cups vegetable stock or 4 cups beef stock
  • 4 ounces frozen corn
  • 10 green beans, cut
  • 4 -6 tablespoons chopped cilantro

Recipe

  • 1 sauté onion and garlic, then add cumin and cayenne powders.
  • 2 stir in carrot, potato, zucchini and cabbage and cook for 2 minutes.
  • 3 pour in stock and tomatoes and cook until tender.
  • 4 stir in corn and beans and cook until beans are tender.
  • 5 turn off the heat and stir in the cilantro.
  • 6 salt and pepper to taste.

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