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Sunday, May 10, 2015

My Diabetic Country Cherry Scones

Total Time: 31 mins Preparation Time: 15 mins Cook Time: 16 mins

Ingredients

  • Servings: 8
  • 2 1/2 cups flour
  • 1 tablespoon splenda brown sugar blend
  • 2/3 cup splenda granular, sugar substitute
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/4 cup margarine (the kind with "healthy fats")
  • 1/4 cup unsweetened applesauce
  • 1/2 cup dried cherries, plumped- not organic
  • 1/4 cup egg
  • 2/3 cup fat-free evaporated milk
  • egg (optional)
  • sugar (optional)

Recipe

  • 1 position the rack in the center of oven and pre-heat to 400f.
  • 2 spray a baking sheet lightly with pam.
  • 3 squeeze excess moisture from the dried cherries that you have plumped and chop into large pieces, set aside.
  • 4 place flour, brown sugar (breaking up any lumps), splenda, baking powder, salt and soda in a large bowl and easily wisk together.
  • 5 add the margarine to the dry mix and cut it in until the mix is like very coarse meal (some bigger chunks are fine).
  • 6 stir in the cherries.
  • 7 in another bowl add the applesauce, egg , milk and stir together.
  • 8 add the liquids to the dry ingredients and use a rubber spatula to combine until a soft dough is formed.
  • 9 with floured hands knead the dough on a board or stone gently 5-6 times (it should not be sticky).
  • 10 roll or pat the dough into a circle 3/4 inch thick.
  • 11 cut into 8-10 wedges and place them on the sprayed sheet/.
  • 12 if using: brush the tops with egg and sprinkle each with 1/4 tsp of sugar.
  • 13 bake 16 - 20 mins or until lightly browned.
  • 14 note: if using the egg wash you may need to losen them with a metal spatula after a few mins cooling before removing to rack. these are wonderful served warm.

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