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Saturday, May 23, 2015

Philippines Monggo Beans And Pechay (mung Beans And Bok Choi)

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 cups mung beans, green cooked
  • 1 tablespoon gingerroot, chopped small (if you like a strong ginger flavor you can add more. i usually do.)
  • 2 -3 medium tomatoes, chopped
  • 2 garlic cloves, minced
  • 1 onion
  • 1 1/2 cups bok choy, fresh and chopped
  • 1 cup vegetarian chicken broth (i use a few teaspoons of mckays vegan chicken seasoning mixed with two cups water or you can use reg)
  • salt (i use braggs liquid aminos) or soy sauce, to taste (i use braggs liquid aminos)

Recipe

  • 1 blend onion and 1/2 cup vegetarian broth in the blender (you can also add the ginger root if you don't want to chop it).
  • 2 in a large pan cook blended onion & broth mixture, garlic, ginger, and tomatoes. cook for about 3 minutes.
  • 3 add the cooked green mung beans and remaining broth. once it's begun to boil, add the pechay/bok choy and cook until it's smooth (between 4 to 8 minutes).
  • 4 salt to taste. tastes great served over cooked rice.

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