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Tuesday, May 19, 2015

Superfood Salad With Moroccan Dressing

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 small beetroots, raw
  • 1 tablespoon olive oil
  • 3 medium carrots, peeled and cut into small sticks
  • 7 ounces broccoli, cut into small florets
  • 7 ounces couscous
  • 2 tablespoons pumpkin seeds, toasted
  • 6 tablespoons extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground cumin
  • 1 garlic clove, finely chopped
  • 1 bunch flat leaf parsley, chopped, save some leaves for decoration

Recipe

  • 1 heat the oven to 350 degrees.
  • 2 toss the beetroot with 1 tbsp olive oil and season.
  • 3 roast for 30 minutes or until tender.
  • 4 cool, then peel and cut into cubes.
  • 5 steam the carrots and broccoli until just tender, about 4 minutes, then refresh in very cold water and drain.
  • 6 put the couscous in a large bowl and pour over 5 fluid ounces boiling water.
  • 7 cover for 10 minutes then fluff up with a fork.
  • 8 whisk together the dressing ingredients and season.
  • 9 put the couscous into a serving dish, sit the vegetables on top and pour over the dressing.
  • 10 sprinkle with pumpkin seeds and parsley and serve.

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