Superseed Bars

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1/2 sunflower seed butter
• 1/2 cup almond butter
• 1/3 cup raw honey
• 2 1/2 tablespoons unrefined coconut oil, slightly melted
• 2 teaspoons vanilla extract
• 3/4 cup freshly ground flax seed
• 1/4 cup high quality whey protein (standard process, biopure , garden of life)
• 6 tablespoons cocoa or 6 tablespoons carob powder
• 1 teaspoon sea salt
• 1/2 cup shredded unsweetened coconut (optional)

Recipe

• 1 in separate bowls combine wet and dry ingredients.
• 2 slowly add dry ingredients to wet, mixing by hand.
• 3 press into a small buttered pan and refrigerate or freeze.