High-protein Low-carb Brownies
Total Time: 45 mins
Preparation Time: 20 mins
Cook Time: 25 mins
Ingredients
- 1/2 cup butter
- 1 cup applesauce
- 1 tablespoon vanilla
- 1/2 cup evaporated milk
- 1/2 cup powdered milk
- 1/3 cup cocoa powder
- 1 1/4 cups wheat germ
- 1/2 teaspoon salt
- 1 cup slivered almonds
- 1 cup chocolate chips
Recipe
- 1 preheat oven to 325°f oil 9x13 baking pan.
- 2 melt butter in a saucepan over medium-low heat.
- 3 remove from heat and add apple sauce. stir and add vanilla.
- 4 in a separate cup combine powdered and evaporated milk, and stir until lumps disappear. add to apple sauce mixture.
- 5 stir in cocoa, mixing thoroughly. add remaining ingredients and pour into a baking pan.
- 6 bake fro 25 minutes or until a knife inserted 1/3 way across comes out clean.
- 7 cool and cut into pieces.
- 8 serve with cream cheese, ice cream or with milk.
- 9 if you prefer a more cake-like brownie, add 1/2 teaspoon baking powder along with the salt.
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