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Tuesday, February 24, 2015

High-protein Low-carb Brownies

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • 1/2 cup butter
  • 1 cup applesauce
  • 1 tablespoon vanilla
  • 1/2 cup evaporated milk
  • 1/2 cup powdered milk
  • 1/3 cup cocoa powder
  • 1 1/4 cups wheat germ
  • 1/2 teaspoon salt
  • 1 cup slivered almonds
  • 1 cup chocolate chips

Recipe

  • 1 preheat oven to 325°f oil 9x13 baking pan.
  • 2 melt butter in a saucepan over medium-low heat.
  • 3 remove from heat and add apple sauce. stir and add vanilla.
  • 4 in a separate cup combine powdered and evaporated milk, and stir until lumps disappear. add to apple sauce mixture.
  • 5 stir in cocoa, mixing thoroughly. add remaining ingredients and pour into a baking pan.
  • 6 bake fro 25 minutes or until a knife inserted 1/3 way across comes out clean.
  • 7 cool and cut into pieces.
  • 8 serve with cream cheese, ice cream or with milk.
  • 9 if you prefer a more cake-like brownie, add 1/2 teaspoon baking powder along with the salt.

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