Spirit Happy Diet Pancakes

Total Time: 12 mins Preparation Time: 5 mins Cook Time: 7 mins

Ingredients

• 1/4 cup whole milk
• 1 cup of 100% buckwheat flour
• 1 cup of 100% barley flour
• 1 teaspoon sugar
• 1/8 cup butter
• make a nice batter (adjust milk amount to get a nice smooth batter)

Recipe

• 1 first add barley flour.
• 2 next add buckweat flour.
• 3 add milk.
• 4 stir to a nice thin to medium batter.
• 5 add butter.
• 6 add sugar.