No Fat Minestrone Soup
Total Time: 1 hr 30 mins
Preparation Time: 20 mins
Cook Time: 1 hr 10 mins
Ingredients
- Servings: 8
- 1/2 cup dry bean
- 7 cups water, boiling
- 8 chicken bouillon cubes
- 1 (14 1/2 ounce) can diced and peeled tomatoes
- 1/2 cup shredded cabbage
- 1/2 cup chopped onion
- 2 carrots, sliced
- 2 celery ribs, chopped
- 2 tomatoes, chopped
- 1 potato, diced
- 1 tablespoon dried parsley flakes
- 1 garlic clove, crushed
- 1/2 teaspoon marjoram
- 1/2 teaspoon thyme
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground black pepper
- 2 ounces spaghetti
Recipe
- 1 cover beans with water. soak overnight.
- 2 the second day drain beans. meanwhile bring water to a boil; add bouillon cubes, stirring to dissolve. add canned tomatoes, cabbage, onion, carrots, celery, tomatoes, potatoes, parsley, garlic, marjoran, thyme, oregano and pepper.
- 3 return to a boil, lower heat; simmer on low for 1 hour.
- 4 meanwhile cook spaghetti separately according to package directions. drain, cover and set aside.
- 5 portion spaghetti into individual bowls. ladle soup over noodles.
No comments:
Post a Comment