Spicy Apple Pancake/fritters

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• 1 red apple, cut, deseeded, and grated
• 1 eggs or 2 egg whites, lightly beaten
• 1/2 cup wholemeal flour (for hearty cakes or can use regular flour)
• 1/4 cup nonfat milk
• 1/2 teaspoon cinnamon (i probably used more, i love cinnamon)
• 1 teaspoon sugar substitute (can use regular sugar, i suggest brown)
• 1/4 teaspoon vanilla essence
• 1/4 teaspoon grated nutmeg
• 1/4 teaspoon cumin (surprise, makes cakes warm)

Recipe

• 1 mix all ingredients together well.
• 2 use a 1/4 cup to scoop up mix and fry in butter, soy butter, oil, non-stick spray, etc. just like you would a pancake. i used avocado butter, but i live in new zealand now where everything is avocado.
• 3 keep finished cakes warm in oven on low till all mix is used.
• 4 top with whatever you want. eat. they go down best when you eat them with someone you love.