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Saturday, May 16, 2015

Chiles Rellenos Casserole

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 8
  • 2 (4 ounce) cans chopped green chili peppers, drained
  • 4 -6 ounces longhorn cheddar cheese, shredded
  • 2 cups nonfat milk
  • 1 cup biscuit mix (i use baking mix aka "bisquick".)
  • 1 cup egg substitute, or
  • 4 eggs, lightly beaten
  • 1 cup low fat cottage cheese
  • salsa (optional)
  • sour cream (optional)
  • plain yogurt (optional)

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 prepare a 2-quart baking dish by spraying with cooking spray.
  • 3 sprinkle the chopped chili and cheese over bottom of dish.
  • 4 combine the milk, biscuit mix, and egg substitute in a medium mixing bowl; using a wire whisk beat till smooth.
  • 5 stir in the cottage cheese and spoon mixture over the chili and cheese.
  • 6 bake uncovered approximately 45 minutes or until puffed and a knife insered near center comes out clean.
  • 7 allow to stand 10 minutes before serving.
  • 8 top each serving with salsa, sour cream or plain yogurt.

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