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Wednesday, May 20, 2015

Easy African Sweet Potato Patties

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 10 ounces sweet potatoes, peeled and cut into cubes
  • 10 ounces potatoes, peeled and cut into cubes
  • 2 teaspoons cumin seeds
  • 2 inches cinnamon sticks
  • 6 cloves
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground cardamom
  • 2 tablespoons sunflower oil
  • 1 medium onion, diced
  • 1 small red pepper, diced
  • 4 ounces sweet corn
  • 1 tablespoon fresh ginger, grated
  • 1 1/2 teaspoons butter
  • 1 egg, beaten
  • 1/2 cup fresh cilantro, finely chopped
  • salt & freshly ground black pepper

Recipe

  • 1 place to potatoes in a saucepan of boiling water and simmer until soft.
  • 2 meanwhile dry roast the cumin seeds, cinnamon and cloves in a small frying pan until aromatic, remove from pan and grind to a powder.
  • 3 combine with the remaining spices.
  • 4 heat the oil in a wok.
  • 5 when hot, add the onion and pepper and fry until soft.
  • 6 add the sweet corn and ginger, saute for a couple of minutes, and then stir in the spice mix.
  • 7 fry for 1 minutes and then remove from heat.
  • 8 drain the potatoes and mash, with knob of butter, until smooth.
  • 9 then stir in the spice and vegetable mix, the beaten egg, chopped cilantro and salt to taste.
  • 10 shape the mixture into patties and fry in a non-stick pan with a little sunflower oil until brown on both sides.
  • 11 serve.

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