French Bistro Steak And Tomatoes

Total Time: 12 mins Preparation Time: 10 mins Cook Time: 2 mins

Ingredients

• Servings: 2
• 2 small plum tomatoes
• 1 green onion (green part only)
• 1/3 cup crumbled blue cheese
• 1 teaspoon olive oil
• 1 pinch salt and pepper
• 2 teaspoons dijon mustard
• 2 -3 pinches dried rosemary
• 4 small minute steaks or 2 large inside round steaks
• pam cooking spray

Recipe

• 1 cut tomatoes in half and squeeze out seeds. slice tomatoes into thin strips.
• 2 thinly slice green portion of onion.
• 3 combine in a medium bowl.
• 4 crumble in cheese.
• 5 add 1 tsp (5 ml) oil and pinches of salt and pepper. stir to mix.
• 6 in a small bowl, stir dijon with pinches of salt, pepper and rosemary until evenly mixed.
• 7 rub all over steaks.
• 8 lightly coat a large frying pan, preferably non-stick, with oil and set over medium-high heat.
• 9 when hot, add steaks. cook until lightly browned, 1 to 2 minutes per side.
• 10 place on plates and generously top with tomato mixture.