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Friday, May 1, 2015

Healthy Grilled Sweet Potato Steak Fries

Total Time: 37 mins Preparation Time: 10 mins Cook Time: 27 mins

Ingredients

  • Servings: 4
  • 6 large sweet potatoes
  • 1/4 cup canola oil
  • sea salt, to taste
  • fresh ground black pepper, to taste
  • cayenne pepper, to taste
  • sugar substitute, to taste (splenda)

Recipe

  • 1 put potatoes in cold water with 2 tbs. salt. bring to boil over medium-high heat. cook until tender when pierced with knife but still firm (about 25 mins). drain.
  • 2 when cool enough to handle, cut lengthwise into 8 slices.
  • 3 heat grill to high.
  • 4 brush potatoes with oil. season.
  • 5 grill until golden brown and cook through (about 2-3 minutes).
  • 6 dust w/ spenda (and brown sugar, if desired). serve hot.

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