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Sunday, May 17, 2015

Italian Tuna Salad Toss (diabetic)

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 6
  • 1 (10 ounce) package salad greens
  • 1 (14 ounce) can artichoke hearts, drained, quartered
  • 9 1/4 ounces tuna in water, drained, flaked
  • 1/2 lb green beans, cooked, drained
  • 1 cup plum tomato, sliced
  • 1 (8 ounce) bottle kraft fat-free italian salad dressing

Recipe

  • 1 place greens on serving platter.
  • 2 arrange artichokes, tuna, beans, and tomatoes over greens.
  • 3 top with dressing.
  • 4 serving size: 2 cups.
  • 5 exchanges per serving: 2 vegetable, 1 lean meat.

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