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Monday, May 18, 2015

Moo Shu Beef Lettuce Cups - 4 Points

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • 1 lb lean ground beef
  • 1 cup yellow onion, thinly sliced
  • 2 tablespoons ginger, minced
  • 2 garlic cloves, minced
  • 2 cups bok choy, thinly sliced
  • 1 sweet red pepper, thinly sliced
  • 2 cups button mushrooms, sliced (about 10)
  • 2 tablespoons low sodium soy sauce
  • 8 leaves bibb lettuce
  • cooking spray

Recipe

  • 1 brown ground beef, onion, ginger and garlic in a skillet on medium heat. break meat up as it cooks.
  • 2 when beef is browned, add bok choy, pepper, mushrooms and soy sauce and cook until bok choy is wilted, about 3-5 minutes.
  • 3 clean and dry bibb lettuce leaves.
  • 4 when beef mixture is done, spoon 1/2 cup of beef mixture into each lettuce leaf. yields 2 filled leaves per serving.
  • 5 serve with extra soy sauce if desired.

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