Omelette Wrap
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- cooking spray
- 4 eggs (lightly beaten)
- 2 tablespoons mayonnaise (gluten free)
- 2 teaspoons dill (fresh finely chopped)
- 1 teaspoon lemon juice
- 100 g watercress (trimmed)
- 100 g smoked salmon
- 1/2 lebanese cucumber (65g, deseed and cut into matchsticks)
Recipe
- 1 spray medium frying pan with cooking oil spray, cook half the eggs over medium heat, swirling the pan to a make a thin omelette.
- 2 remove from the pan; cool on baking paper covered wire rack.
- 3 repeat with remaining eggs.
- 4 combine mayonnaise, dill and lemon juice in a small bowl.
- 5 spread each omelette with half of the mayonnaise mixture; top each with half the watercress, salmon and cucumber.
- 6 roll omelette to enclose filling and serve.
No comments:
Post a Comment