Philly-style Wrap

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 6
• 1 medium yellow onion, sliced
• 8 ounces fresh mushrooms, sliced
• 1 lb laura's 92% lean ground beef or 1 lb 96% lean ground beef
• 1/2 teaspoon salt
• 1 teaspoon pepper
• 1/4 teaspoon pepper sauce
• 6 ounces reduced-fat provolone cheese, sliced thin
• 6 98% fat free tortillas

Recipe

• 1 in a large nonstick skillet over medium heat, cook onions and mushrooms until onions are almost transparent. stir frequently, and cover the skillet in between to retain moisture.
• 2 add ground beef, salt, pepper and pepper sauce. crumble ground beef as you brown.
• 3 heat tortillas according to package instructions.
• 4 divide beef mixture between tortilla shells. top with cheese. wrap and serve.
• 5 cooking tips: if your taste buds enjoy a little heat, add even more pepper sauce.
• 6 diabetic exchanges: 1 starch; 2 vegetable; 3 lean meat.