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Thursday, May 21, 2015

Salba Banana Coconut Muffins

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • 2 tablespoons coconut oil
  • 3 eggs, room temperature
  • 1/4 cup mashed banana (1 small ripe banana)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 cup coconut flour
  • 2 tablespoons salba seeds
  • 1 tablespoon shredded coconut (i use unsweetened)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • 2 tablespoons raisins (optional)

Recipe

  • 1 preheat oven to 400°f spray muffin tins with cooking spray.
  • 2 mix together oil, eggs, banana, vanilla and salt.
  • 3 add coconut flour, salba seeds, shredded coconut, cinnamon and baking powder and whisk together until smooth.
  • 4 fold in raisins, if using-i did not.
  • 5 pour into muffin cups. bake 15 minutes or until toothpick inserted in the center of muffins comes out clean. i had to bake about 5 minutes longer.

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