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Sunday, May 24, 2015

Pumpkin Brownies

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • 1 cup pumpkin puree, canned or cooked
  • 1 1/4 cups whole wheat flour
  • 1 cup brown sugar, firmly packed
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 2 teaspoons cinnamon
  • 1/2 teaspoon ground ginger
  • 1 teaspoon nutmeg
  • 1/4 cup buttermilk
  • 1/4 cup vegetable oil, such as canola
  • 2 teaspoons vanilla extract
  • 2 eggs, well beaten (further reduce fat & cholesterol by substituting 1 egg + 1 egg , or 1/2 cup egg substitute)
  • 1/2 cup walnuts, finely chopped

Recipe

  • 1 preheat oven to 375°f.
  • 2 coat a 13x9x2-inch baking pan with vegetable spray.
  • 3 combine all ingredients and beat well.
  • 4 pour into prepared pan and bake for 30 to 40 minutes.
  • 5 cool on a wire rack; cut into bars.

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