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Friday, May 15, 2015

Hummus, Ricotta And Vegie Platter

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 2 lebanese cucumbers (cut into sticks)
  • 250 g cherry tomatoes (halved)
  • 4 radishes (tops trimmed washed)
  • 2 celery ribs (cut into sticks)
  • 150 g low-fat ricotta cheese (wedge fresh)
  • 2 whole wheat pita bread (cut into wedges)
  • 1 lemon (cut into wedges to serve)
  • 400 g chickpeas (rinsed drained)
  • 1 tablespoon tahini (sesame paste)
  • 1 teaspoon olive oil
  • 1 garlic clove (minced)
  • 1/8 teaspoon paprika (a pinch)
  • 2 tablespoons lemon juice (fresh)
  • ground black pepper (fresh)

Recipe

  • 1 hummus - put chickpeas, tahini, oil, garlic and paprika in a small food process or use a handhelf blender and blend until alsmost smooth and then add lemon juice and season with pepper and process until smooth.
  • 2 transfer hummus to a serving bowl and place on a platter.
  • 3 arrange the cucumber, tomato, radishes, celery, ricotta and pita bread wedges on the platter to serve, accompanied with the lemon wedges.

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