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Thursday, May 28, 2015

Lamb And Stir-fried Vegetables With Spicy Asian Sauce

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 teaspoon canola oil
  • 1/4 cup hoisin sauce
  • 1/4 cup ketchup
  • 1 teaspoon low sodium soy sauce
  • 1/2 teaspoon minced garlic (fresh or bottled)
  • 1/8-1/4 teaspoon ground red pepper (for heat)
  • 1 lb lamb tenderloin, trimmed cut into 1/4-inch pieces
  • 1 teaspoon fresh ground black pepper
  • 1/4 teaspoon salt
  • 2 teaspoons dark sesame oil
  • 1/2 cup presliced button mushroom
  • 1/2 cup presliced red bell pepper
  • 1/2 cup sliced water chestnuts (i used canned)
  • 1 teaspoon bottled ground fresh ginger (i used spice world)
  • 1/2 cup chopped green onion
  • 1 teaspoon toasted sesame seeds

Recipe

  • 1 heat canola oil in a large nonstick skillet or wok over medium-high heat.
  • 2 combine hoisin sauce and next 4 ingredients (through ground red pepper), stirring until blended; set aside.
  • 3 add lamb to pan; sprinkle with black pepper and salt.
  • 4 cook 3 minutes on each side or until done.
  • 5 remove from pan.
  • 6 add sesame oil to pan.
  • 7 add mushrooms, bell pepper and ginger; stir fry 4-6 minutes or until bell pepper is tender and the liquid has evaporated.
  • 8 stir in onion, water chestnuts and lamb.
  • 9 add hoisin mixture to pan; toss to coat.
  • 10 sprinkle with toasted sesame seeds.

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