Lamb And Stir-fried Vegetables With Spicy Asian Sauce
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 teaspoon canola oil
- 1/4 cup hoisin sauce
- 1/4 cup ketchup
- 1 teaspoon low sodium soy sauce
- 1/2 teaspoon minced garlic (fresh or bottled)
- 1/8-1/4 teaspoon ground red pepper (for heat)
- 1 lb lamb tenderloin, trimmed cut into 1/4-inch pieces
- 1 teaspoon fresh ground black pepper
- 1/4 teaspoon salt
- 2 teaspoons dark sesame oil
- 1/2 cup presliced button mushroom
- 1/2 cup presliced red bell pepper
- 1/2 cup sliced water chestnuts (i used canned)
- 1 teaspoon bottled ground fresh ginger (i used spice world)
- 1/2 cup chopped green onion
- 1 teaspoon toasted sesame seeds
Recipe
- 1 heat canola oil in a large nonstick skillet or wok over medium-high heat.
- 2 combine hoisin sauce and next 4 ingredients (through ground red pepper), stirring until blended; set aside.
- 3 add lamb to pan; sprinkle with black pepper and salt.
- 4 cook 3 minutes on each side or until done.
- 5 remove from pan.
- 6 add sesame oil to pan.
- 7 add mushrooms, bell pepper and ginger; stir fry 4-6 minutes or until bell pepper is tender and the liquid has evaporated.
- 8 stir in onion, water chestnuts and lamb.
- 9 add hoisin mixture to pan; toss to coat.
- 10 sprinkle with toasted sesame seeds.
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