Omg Oven Baked Onion Rings

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 vidalia onions (approximately 1 pound)
• 1/2 cup all-purpose flour, plus 2 tbsp
• 2 tablespoons cornstarch
• 1 cup plain almond milk, very cold
• 1 teaspoon apple cider vinegar
• 1 cup whole wheat bread crumbs
• 1 teaspoon kosher salt (or 1/2 tsp. table salt)
• 2 teaspoons olive oil

Recipe

• 1 slice the onions into 3/4 inch thick rings. separate the rings and place in a bowl. cover with the kitchen towel.
• 2 preheat oven to 450 degrees farenheit. line a rimmed 12 x 18 inch baking sheet with parchment paper sprayed with cooking spray and set aside.
• 3 get two bowls for the batter and the breading. into one bowl, place flour and cornstarch. add about half of the almond milk and stir vigorously with a fork to dissolve. add the rest of the almond milk and the apple cider vinegar, stirring to incorporate. set aside.
• 4 in the other bowl, mix the breadcrumbs and salt. drizzle in the olive oil and mix well.
• 5 arrange your bowls and pan from left to right as they will be used.
• 6 dip each onion ring into the batter, tapping any excess off, then transfer into the bread crumbs and use your "dry" hand to sprinkling a handful of crumbs over the inside and outside of the onions so that each is covered thoroughly.
• 7 carefully transfer each onion ring to the baking sheet, creating only a single layer per sheet.
• 8 spray the onion rings lightly with nonstick cooking spray and bake for 8 minutes, flip carefully and bake for another 6-8 minutes. the rings should be varying shades of brown, and crisp. taste one to check for doneness. serve immediately.