Salmon Mousse

Total Time: 22 mins Preparation Time: 20 mins Cook Time: 2 mins

Ingredients

• Servings: 10
• 1 (14 3/4 ounce) can red salmon or 1 (14 3/4 ounce) can pink salmon, drained (save liquid)
• 1 cup plain nonfat yogurt
• 1 cup fat-free cottage cheese
• 1 packet unflavored gelatin
• 1/4 cup chopped fresh dill and dill sprigs
• black pepper, to taste
• thinly sliced peeled cucumber (optional)

Recipe

• 1 put salmon in large bowl.
• 2 remove skin.
• 3 mash fish, with bones.
• 4 in a blender (or with a mixer), combine yogurt, cottage cheese.
• 5 pour into salmon.
• 6 stir in chopped dill.
• 7 pour salmon liquid into small pan.
• 8 over low heat, stir in gelatin until dissolved, about 2 minutes.
• 9 add to salmon; mix thoroughly.
• 10 line bottom of 3 or 4 c.
• 11 mold, bowl or loaf pan with dill sprigs (and, if desired, cucumber slices).
• 12 pour in salmon mixture.
• 13 chill 2 to 3 hours.
• 14 unmold, serve with crackers.