Scallop Piccata On Spaghetti Squash
Total Time: 1 hr 10 mins
Preparation Time: 35 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 1 lb sea scallops
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
- 8 ounces spaghetti squash
- 1/2 cup wine
- 1/2 cup clam juice
- 1/4 cup garlic (chopped)
- 3 tablespoons lemon juice
- 1 tablespoon capers
- 2 tablespoons parsley
Recipe
- 1 put a large pot of water on to boil.
- 2 sprinkle scallops on both sides with salt and pepper. heat oil in a large nonstick skillet over medium-high heat. reduce heat to medium and add the scallops; cook, turning once, until browned on both sides, about 6 minutes total. transfer to a plate.
- 3 cook spaghetti squash in an oven @ 450 degrees until mushy. scoop pulp out when cool enough to handle.
- 4 whisk wine and clam juice in a small bowl until smooth.
- 5 cook garlic in the pan over medium-high heat, stirring often, until softened, 1 to 2 minutes. add the wine mixture; bring to a boil and cook until thickened, about 2 minutes. stir in lemon juice, capers stir, 1 to 2 minutes.
- 6 return the scallops to the pan, add the spaghetti squash and cook, stirring gently, until heated through and coated with the sauce, about 1 minute. stir in parsley and serve immediately.
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