Healthy Apple Pie Oatmeal

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 1/2 cup old fashioned oats
• 1/2 large apple, chopped
• 1 teaspoon cinnamon
• 1/4 cup low-fat milk
• sugar substitute, to taste
• 1/4 cup plain low-fat yogurt
• 1/2 teaspoon vanilla
• sugar substitute, to taste

Recipe

• 1 fill a large bowl with oats and chopped apple.
• 2 cover with water and stir.
• 3 place in microwave and cook for 3 minutes.
• 4 add cinnamon, milk and sugar substitute
• 5 return to microwave for another 1-2 minutes.
• 6 in a separate bowl, mix yogurt, vanilla and sugar substitute
• 7 remove oatmeal from microwave and top with yogurt.