Italian Pepper And Fennel Antipasto
Total Time: 13 mins
Preparation Time: 10 mins
Cook Time: 3 mins
Ingredients
- Servings: 6
- 2 garlic cloves, minced
- 3 tablespoons red wine vinegar
- 1 teaspoon dijon mustard
- 1/4 teaspoon sugar
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons parsley, chopped
- 3 tablespoons chives, chopped
- 6 tablespoons olive oil
- 3 fennel bulbs
- 2 red bell peppers, seeded and cut into strips
- 1 green bell pepper, seeded and cut into strips
- 1 red onion, sliced
- 1 cup garbanzo beans, cooked & drained
- 1/2 cup olive, pitted, halved (greek & nicoise fine)
- 3/4 cup feta cheese, crumbled
- 1 -2 bunch watercress
Recipe
- 1 in a bowl combine all dressing ingredients except oil. whisk in oil gradually until thoroughly combined.
- 2 trim root, stalk, and leaves of fennel. chop and reserve 1 or 2 tablespoons of leaves for garnish. cut fennel bulbs vertically into slices, then into julienne strips.
- 3 in a bowl mix fennel, bell peppers, and onion and pour boiling water over them to cover. leave in water for 2 minutes, then thoroughly drain and cool. add garbanzo beans, olives, and feta cheese. add vinaigrette dressing, tossing to combine. marinate several hours in the refrigerator.
- 4 ring a salad bowl or individual plates with watercress. arrange antipasto mixture in the center. sprinkle with reserved fennel leaves, and any other garnish if desired.
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