Protein Rich Cocoa - Low Sugar

Total Time: 6 mins Preparation Time: 3 mins Cook Time: 3 mins

Ingredients

• 16 ounces 1% low-fat milk
• 1 tablespoon creamy peanut butter
• 2 (1 g) packets splenda sugar substitute (or two teaspoons)
• 2 tablespoons unsweetened baking cocoa, hershey's powder
• 1/4 cup fat free marshmallows

Recipe

• 1 heat milk to very hot in mug.
• 2 add peanut butter and stir until melted (use a mini hand blender if you have one).
• 3 add splenda and cocoa and stir well.
• 4 top off with marshmallows before serving.
• 5 another option, if you want a creamier texture, use a blender to mix well before heating.