Salmon Croquettes (spiced Up)

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 -3 tablespoons olive oil (or veggie spray)
• 1 (7 1/2 ounce) can red salmon (or an equal amount of fresh cooked leftover salmon)
• 1/4 cup wheat germ or 1/4 cup breadcrumbs
• 1 egg yolk
• 1 tablespoon worcestershire sauce
• 1 teaspoon parsley
• 1 teaspoon chives
• 1/4 teaspoon nutmeg
• 1/4 teaspoon tabasco sauce
• 8 tablespoons hot salsa or 8 tablespoons chili sauce
• 1/4 cup wheat germ or 1/4 cup breadcrumbs

Recipe

• 1 preheat oven to 375 degrees.
• 2 mash and mix all ingredients together, except the last two, (salsa and 1/4 c wheat germ) shape into 4 cakes and coat with 1/4 cup wheat germ or breadcrumbs.
• 3 oil a cookie sheet with 2 or 3 tablespoons of olive oil or spray with veggie spray.
• 4 heat cookie sheet with oilor spray in oven until hot.
• 5 place cakes on hot cookie sheet and cook in oven for 5 to 7 minutes, turn cakes over and cook a further 5 to 7 minutes.
• 6 top each cake with 2 tablespoons salsa or chilli sauce.