Chicken, Tangerine, Apple And Celery Salad With Yoghurt Dressing

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 4
• 3 chicken breasts, cubed
• salt
• pepper
• cornstarch
• rosemary, ground
• 4 tablespoons olive oil
• 100 g lettuce or 100 g other green salad
• 100 g rucola
• 2 cups celery, grated
• 1 apple, big grated
• 1 tablespoon lemon juice
• 200 ml yoghurt, plain
• 2 tablespoons mustard
• 3 tablespoons balsamico vinegar, garlic ground
• 1/2 teaspoon turmeric powder (optional)
• 1/2 teaspoon coriander powder (optional)
• 1/2 teaspoon salt
• 4 tangerines, peeled
• 2 tablespoons sunflower seeds

Recipe

• 1 in a bowl mix chicken, salt, pepper, cornstarch and rosemary together.
• 2 heat the olive oil and fry the chicken until through.
• 3 arrange the green salad and the rucola in single plates.
• 4 mix celery with apple and add the lemon juice.
• 5 prepare the dressing mixing yoghurt, mustard, vinegar, spices and the salt in another bowl.
• 6 arrange the celery mix and the chicken on the salad.
• 7 right before serving add salad dressing, tangerines and seeds.