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Sunday, March 1, 2015

Flax Pancakes

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 2
  • 1/4 cup whey protein powder
  • 1/4 cup ground flax seeds
  • 3 eggs, beaten
  • 2 teaspoons baking powder
  • 1/4 cup heavy cream
  • 1/2 teaspoon vanilla
  • 1 teaspoon artificial sweetener

Recipe

  • 1 combine dry ingredients in medium bowl.
  • 2 in another bowl, beat together the eggs, cream and vanilla, then pouring it into the bowl of dry ingredients.
  • 3 stir well and let sit for 3 minutes until it begins to bubble and thicken slightly. using about 1/8 cup, spoon batter onto a hot, buttered griddle and let cook until some bubbles appear on the surface of the pancake. carefully turn and cook the other side for just a minute.
  • 4 serve with your favorite syrup.

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