Flax Pancakes
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 2
- 1/4 cup whey protein powder
- 1/4 cup ground flax seeds
- 3 eggs, beaten
- 2 teaspoons baking powder
- 1/4 cup heavy cream
- 1/2 teaspoon vanilla
- 1 teaspoon artificial sweetener
Recipe
- 1 combine dry ingredients in medium bowl.
- 2 in another bowl, beat together the eggs, cream and vanilla, then pouring it into the bowl of dry ingredients.
- 3 stir well and let sit for 3 minutes until it begins to bubble and thicken slightly. using about 1/8 cup, spoon batter onto a hot, buttered griddle and let cook until some bubbles appear on the surface of the pancake. carefully turn and cook the other side for just a minute.
- 4 serve with your favorite syrup.
No comments:
Post a Comment