Flax Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1 cup almond meal
• 1 cup flax seed meal
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 1/2 cup coconut oil (melted) or 1/2 cup any oil or 1/2 cup butter
• 4 eggs
• 1/3 cup water
• artificial sweetener
• 1/2 cup walnuts
• 1/4 teaspoon xanthan gum (optional)

Recipe

• 1 preheat oven to 350°f.
• 2 butter a 12 hole muffin tin.
• 3 mix dry ingredients together well.
• 4 add wet ingredients and mix thoroughly.
• 5 fold in walnuts.
• 6 put in muffin tins (about 1/2 to 2/3 full) and bake for about 20 minutes.