Nutty Chocolate Crunch

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 5
• nonstick cooking spray
• 1/3 cup semisweet chocolate piece
• 2 tablespoons sugar free chocolate syrup or 2 tablespoons reduced calorie chocolate syrup
• 2 1/2 cups bite size rice square cereal
• 1 cup whole all-bran cereal (whole bran cereal shreds)
• 1/3 cup unsalted dry roasted peanuts

Recipe

• 1 lay a large sheet of foil on a flat work surface; lightly coat with nonstick cooking spray. in a saucepan, combine chocolate pieces and chocolate syrup. cook and stir over medium-low heat until chocolate pieces are melted. remove from heat.
• 2 add cereals and peanuts to melted chocolate; toss gently to coat. spread onto the prepared foil to cool completely.
• 3 to store: place cereal mixture in an airtight container; cover. store in the refrigerator up to 3 days.