Quick Orange Chicken

Total Time: 24 mins Preparation Time: 15 mins Cook Time: 9 mins

Ingredients

• Servings: 4
• 2 tablespoons frozen orange juice concentrate
• 1 tablespoon no-sugar-added orange marmalade
• 1 teaspoon dijon mustard
• 1/4 teaspoon salt
• 4 boneless skinless chicken breast halves (about 1 pound)
• 1/2 cup fresh orange section
• 2 tablespoons chopped fresh parsley

Recipe

• 1 for sauce, combine juice concentrate, marmalade, mustard and salt in 8-inch shallow microwavable dish until juice concentrate is thawed.
• 2 add chicken, coating both sides with sauce. arrange chicken around edge of dish without overlapping. cover with vented plastic wrap. microwave on high 3 minutes; turn chicken over. microwave on medium-high (70%) 4 minutes or until chicken is no longer pink in center.
• 3 remove chicken to serving plate. microwave remaining sauce on high 2 to 3 minutes or until slightly thickened.
• 4 to serve, spoon sauce over chicken; top with orange sections and parsley.