Simple Chicken Breasts & Brown Rice

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 3/4 lb chicken breast (4-5 pieces)
• 1 tablespoon oil (optional)
• 1 1/2 cups chicken broth
• 1 1/2 cups brown rice (i use uncle bens minute rice)
• 2 tablespoons parsley, well chopped
• 1 teaspoon grated lemon peel
• 1/8 teaspoon black pepper

Recipe

• 1 brown chicken (in hot oil if desired).
• 2 add broth and bring to a boil.
• 3 stir in rice and return to boil.
• 4 reduce heat to low, cover & simmer for 5 minutes.
• 5 remove from heat.
• 6 stir in parsley, lemon peel, and pepper.
• 7 cover & let stand until rice is tender (5-10 minutes.