Best Barbecued Baby Back Ribs

Total Time: 6 hrs Preparation Time: 3 hrs Cook Time: 3 hrs

Ingredients

• Servings: 2
• 5 tablespoons your favorite barbecue rub, low-carb (low carb rib rub)
• 1 3/4 cups low-carb barbecue sauce (low carb barbecue sauce)
• 1 baby back rib rack
• plastic wrap
• aluminum foil

Recipe

• 1 prepare ribs by removing membrane from the back of the ribs (use a paper towel to grab the edge and pull), then rinse ribs under cool water and pat dry.
• 2 place a sheet of plastic wrap larger than the rib piece on the counter and top with ribs.
• 3 take the rib rub and rub it into the meat on both sides using your fingers, trying to coat it as much as possible.
• 4 top the ribs with another sheet of plastic, wrapping it, then refrigerate ribs overnight.
• 5 remove ribs from refrigerator and allow the ribs to rise to room temp while the oven heats up to 250°f.
• 6 remove ribs from plastic and wrap in foil, placing the wrapped ribs on a large shallow baking sheet.
• 7 bake ribs for 3 hours, then remove from oven.
• 8 finish ribs on the grill, adding bbq sauce as soon as you put them on, and grilling for 6-8 minutes or until sauce sets.