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Thursday, April 30, 2015

Lighter Cherry-oatmeal Muffins (diabetes-friendly)

Total Time: 33 mins Preparation Time: 15 mins Cook Time: 18 mins

Ingredients

  • 1 cup quick-cooking oats
  • 1/2 cup flour
  • 1/2 cup whole wheat flour
  • 1/4 brown sugar
  • 1/4 splenda brown sugar blend
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup fat-free buttermilk
  • 1/4 cup egg beaters egg substitute
  • 2 tablespoons canola oil
  • 2 tablespoons unsweetened applesauce
  • 1 teaspoon almond extract
  • 1 cup cherries, roughly chopped

Recipe

  • 1 preheat oven to 400 degrees. line a 12-cup muffin pan with paper cups.
  • 2 with a wire whisk, combine oats, both types of flour, both types of sugar, baking powder, baking soda, and salt in a large bowl.
  • 3 combine buttermilk, egg beater, oil and almond extract in a small bowl.
  • 4 make a well in the center of the oat and flour mixture. add liquid ingredients. stir until just moist.
  • 5 fold in chopped cherries.
  • 6 spoon muffin mixture into muffin pan. bake for 18-20 minutes.

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