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Wednesday, April 29, 2015

( Not ) Sausage, Pepper And Onion Pasta

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • 2 large tomatoes, chopped
  • 2 garlic cloves
  • 1 1/2 tablespoons olive oil, divided
  • 2 tablespoons flat leaf parsley
  • 8 ounces dry whole wheat pasta
  • 2 tablespoons kosher salt
  • 1 1/2 large red bell peppers, cut into thin strips
  • 1 medium sweet onion, thinly sliced
  • 1/2 teaspoon paprika
  • 1/2 teaspoon fennel seed
  • 1/4 teaspoon mustard powder
  • 1/4 teaspoon black pepper
  • 1 pinch red pepper flakes
  • 1/2 teaspoon lemon juice

Recipe

  • 1 in a small food processor or blender, puree the tomatoes, garlic, 1/2 tbsp of the oil and parsley. set aside.
  • 2 cook pasta in a large pot of boiling water with the kosher salt until al dente. drain (do not rinse!) and return to pot. keep warm.
  • 3 heat remaining olive oil in a deep skillet over medium and add the bell pepper and onion.
  • 4 cook until soft and golden, 7 to 8 minutes.
  • 5 sprinkle in the spices, stir well and cook 1 minute longer.
  • 6 add the sauteed mixture, tomato-garlic puree and lemon juice to the pasta, stir well and serve immediately.

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