Paprika Chicken (for Diabetics)

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

• Servings: 8
• 3 tablespoons unsalted butter
• 2 cups chopped onions
• 2 1/4 lbs frying chicken, cut in 8 pieces
• 3 tablespoons all-purpose flour
• 1 cup chicken stock
• 2 teaspoons salt
• 2 teaspoons paprika
• 1 cup plain low-fat yogurt

Recipe

• 1 melt the butter in a nonstick skillet; sauté the onions until tender.
• 2 lay the chicken on the onions. cover and simmer over low heat for 45 minutes or until chicken is tender.
• 3 remove chicken and keep warm.
• 4 stir the flour into the onions in the skillet. gradually add the stock and season with salt.
• 5 cook and stir over low heat until thickened; remove pan from heat. stir in paprika and yogurt.
• 6 return chicken to pan.
• 7 spoon sauce over chicken.