Cocoa-banana Bran Muffins (for The Diabetic)

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 2 medium ripe bananas
• 1 1/4 cups whole wheat flour
• 1/4 cup splenda sugar substitute
• 1/4 cup unsweetened cocoa powder
• 2 teaspoons baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup all-bran cereal
• 1 cup skim milk
• 1/4 cup egg substitute
• 1/4 cup oil replacement (prune puree)
• 1/4 cup semi-sweet chocolate chips

Recipe

• 1 preheat over to 400f and lightly grease muffin tin or line with paper.
• 2 set aside.
• 3 peel bananas and mash (or slice one).
• 4 set aside.
• 5 sift together flour, cocoa, baking powder, baking soda, and salt.
• 6 set aside.
• 7 in a large mixing bowl, combine cereal and milk.
• 8 let stand 2-3 minutes or until cereal is softenened.
• 9 add egg, fat substitute, and mashed bananas.
• 10 mix well.
• 11 mix is sliced bananas (if one was sliced).
• 12 add the flour mixture, stirring just until combined.
• 13 portin into muffin tins evenly.