Prickly Pear Syrup
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- 12 medium prickly pears
- 1 lemon, juiced
- 1 1/2 cups sugar
- 1 teaspoon cornstarch (optional)
Recipe
- 1 put prickly pears in a bowl or dishpan full of water. holding each one with tongs, scrub with a vegetable brush to remove dust and some of the stickers (the rest will come out later when you strain the juice).
- 2 transfer 5 at a time to a blender jar and process until liquid. line a mesh strainer with cheesecloth and strain juice into a medium saucepan. you should have about 1 cup.
- 3 add lemon juice and sugar, and slowly bring to a simmer. cook until syrup begins to thicken. if you want a thicker syrup, stir in 1 teaspoon of cornstarch dissolved in a little cold water and cook to thicken.
- 4 stir with wire whisk if necessary to smooth consistency.
- 5 for diabetics: use an amount of your favorite non-nutritive sweetener equivalent to 1 1/2 cups of sugar. since sugar causes thickening, you'll have to compensate by using a little more cornstarch, or use another thickener such as guar gum or xanthan gum.
No comments:
Post a Comment