Mashed Sweet Potatoes With Pecans

Total Time: 480 hrs 10 mins Preparation Time: 10 mins Cook Time: 480 hrs

Ingredients

• Servings: 2
• 1/2 lb sweet potato
• 2 tablespoons low-fat buttermilk
• 1/4 tablespoon margarine (no trans fats)
• 1/4 teaspoon kosher salt
• 1/8 teaspoon black pepper
• 1 pinch nutmeg (fresh grated)
• 1/8 teaspoon allspice
• 2 tablespoons chopped pecans, toasted

Recipe

• 1 preheat oven to 350 degrees.
• 2 peel potatoes and chop into medium-sized chunks.
• 3 cover with water in a large pot and boil until pieces are easily pierced with a fork.
• 4 while sweet potatoes cook, spread the pecans on a cookie sheet and place in oven to toast.
• 5 when potatoes are done, drain and add buttermilk, margarine, and spices and mash together.
• 6 use your blender or immersion blender to whip them smooth.
• 7 spray your serving dish lightly with pam and put the potatoes in it.
• 8 top with the toasted pecans.