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Saturday, April 11, 2015

Chicken Calypso

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 1 3/4 lbs boneless skinless chicken thighs
  • 1 1/2 teaspoons cuban seasoning (like complete)
  • 1/4 teaspoon pepper
  • olive oil flavored cooking spray
  • 1/4 cup molasses
  • 1/4 cup sliced green onion
  • 3 tablespoons sweet chili sauce (like maggi)
  • 1 tablespoon cilantro herb seasoning mix (like gourmet garden)
  • 1 lime, juice of, rinsed

Recipe

  • 1 preheat grill. sprinkle both sides of chicken with seasoning and pepper; coat with cooking spray. place on grill; close lid or cover loosely with foil. cook 5-6 minutes on each side or until done.
  • 2 combine remaining ingredients, including juice of 1/2 lime (1 tbsp), in medium bowl. add chicken, turning to coat evenly; cover (with foil) and let stand 5 minutes, turning occasionally, until flavors have blended.
  • 3 serve chicken with sauce for dipping and lime wedges on the side. serve with island peas and rice, recipe #.

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