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Sunday, April 19, 2015

Creamy Mango Jelly For Dieters

Total Time: 4 hrs 10 mins Preparation Time: 10 mins Cook Time: 4 hrs

Ingredients

  • Servings: 4
  • 85 g of mango diet jelly crystals
  • 1 cup boiling water
  • 1 cup non-fat vanilla yogurt or 1 cup plain yogurt or 1 cup vanilla yogurt
  • banana, to serve
  • passion fruit, to serve

Recipe

  • 1 combine jelly crystals and boiling water.
  • 2 stir till crystals have dissolved.
  • 3 add 1/2 cup cold water and stir to combine.
  • 4 refrigerate for 30 minutes till chilled.
  • 5 add yoghurt to jelly and whisk till smooth.
  • 6 place in serving dishes.
  • 7 place in fridge for 3-4 hours.
  • 8 serve with fruit.

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