pages

Translate

Tuesday, April 21, 2015

Oatmeal Raisin Pancakes

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup seedless raisin
  • 1 teaspoon cinnamon
  • 1/4 teaspoon vanilla
  • 2 teaspoons honey
  • 2 1/2 cups pastry flour
  • 2 tablespoons sodium-free baking powder
  • 1/2 teaspoon baking soda
  • 3/4 cup fat free egg substitute
  • 2 1/2 cups nonfat milk

Recipe

  • 1 in small bowl, mix together oats, raisins, cinnamon, vanilla, honey and enough water to cover oats; let soak 5 to 10 minutes.
  • 2 mix flour, baking powder, baking soda, egg substitute and milk in a large bowl; batter should not be too thin.
  • 3 drain liquid off oat mixture and stir into batter.
  • 4 use a 1/3 cup measure to ladle out batter.
  • 5 cook in nonstick skillet or griddle, coated lightly with vegetable cooking spray, if necessary.
  • 6 serve with lite syrup.

No comments:

Post a Comment