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Monday, April 20, 2015

Panfried Brussels Sprouts With A New Flavour

Total Time: 13 mins Preparation Time: 3 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 2 lbs brussels sprouts
  • 2 -3 tablespoons olive oil
  • 1 teaspoon salt (flaky sea salt if possible, and use more as needed)
  • 1 teaspoon black pepper, coarse ground
  • 1 tablespoon caraway seed (or use 1/4 cup flaked almonds)
  • 3 tablespoons dry vermouth (or brandy)

Recipe

  • 1 in a large frying pan, heat the oil over high heat.
  • 2 add the sprouts and shake pan a little. season sprouts with salt and pepper.
  • 3 stirfry for 3 minutes, then add the caraway seeds (or flaked almonds). shake pan, and stir often, until sprouts start to char on the outside. add more oil if necessary.
  • 4 now add the vermouth or brandy to the pan. stir well, cook for another minute or so, and they're done.
  • 5 serve hot, as soon as possible.

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