Red Lentil Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 1 cup dried red lentils
• 1/2 cup pearl barley
• 1/2 cup dried garbanzo beans (garbanzo beans)
• 1 cup grape tomatoes
• 1 cup pea pods, chopped
• 3 tablespoons fresh cilantro (to taste)
• 3 tablespoons olive oil
• salt
• pepper

Recipe

• 1 place the lentils, barley, and chickpeas in a large bowl with enough water to cover generously, and soak overnight.
• 2 drain and transfer to a large salad bowl.
• 3 add the tomatoes, pea pods, and cilantro.
• 4 add the oil and salt and pepper to taste. toss.
• 5 optional: you can add other raw vegetables, as desired, such as sun-dried tomatoes, corn, avocado, etc.