pages

Translate

Tuesday, April 7, 2015

Sizzling Beef Stir-fry

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 3
  • 500 g sirloin (or thick cut rump)
  • 2 tablespoons vegetable oil (or sunflower)
  • 2 tablespoons rice wine (or dry sherry)
  • 2 tablespoons dark soy sauce (reduced salt recommended)
  • 1 tablespoon chili sauce (or to taste)
  • 1 garlic clove (chopped)
  • 1 teaspoon chinese five spice powder
  • 4 spring onions (thinly sliced)
  • 1 red capsicum (bell pepper deseeded and thinly sliced)
  • 115 g chestnut mushrooms (or other available variety sliced)

Recipe

  • 1 cut the steak into thin strips.
  • 2 place 2 teaspoons of the oil in a shallow dish and stir in the rice wine, soy sauce, chilli sauce, garlic and five-spice power and add the steak strips tossing to coat well and then chill for 30 minutes.
  • 3 heat the remaining oil in a large fry pan or wok.
  • 4 using a slotted spoon or fork lift the meat from the marinade and add to the wok or frying pan, keeping the marinade to one side.
  • 5 stir fry the steak over a high heat for 2 to 3 minutes, until browned all over.
  • 6 transfer to a plate and set aside.
  • 7 add the spring onions, pepper and mushrooms to the fry pan or wok, lower the heat to medium and stir fry for 4 minutes.
  • 8 return the steak to the pan and pour in the reserved marinade and stir fry for a further 1 to 2 minutes until all the ingredients are piping hot and the sauce is bubbling.
  • 9 serve at once over rice.

No comments:

Post a Comment