pages

Translate

Tuesday, April 7, 2015

Sizzling Green Beans

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 lb fresh green beans, cut into 3-inch pieces
  • 4 tablespoons olive oil
  • 1/2 teaspoon crushed red pepper flakes
  • 2 garlic cloves, minced
  • 1 -2 large tomato, chopped
  • 2 tablespoons parsley, chopped
  • 2 teaspoons basil
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • salt
  • pepper
  • parmesan cheese

Recipe

  • 1 put beans in a large pot of boiling water and boil 5-7 minutes, drain and then plunge into ice water to stop the cooking.
  • 2 set the beans aside.
  • 3 heat olive oil in a large skillet over medium heat and add crushed red pepper and cook for 1 minute.
  • 4 remove pepper flakes and add garlic, tomatoes, and seasonings, except the parmesan cheese.
  • 5 now turn heat to low and simmer, covered, for 20 minutes.
  • 6 add the beans to the mixture and heat through, about 8-10 minutes.
  • 7 sprinkle with parmesan cheese and serve.

No comments:

Post a Comment